Having a child at a young age is not something I have jotted on my list. If my memory serves me right, I have not even planned on getting one because of several issues – body changes, financial ineptness, psychological matters, etc. Though I have failed to realize it as early as it should’ve been,… Continue reading How to be Grateful?
Category: Meditation
1-Minute Calming Meditation: Releasing Mom-stress
No matter how amazing it feels to be a mom, there will be times that fatigue, stress, and/or anxiety will hit us especially for those who have just given birth. DID YOU KNOW? Postpartum depression hits 11-20% of women who give birth every year. Unfortunately, this extends even to those who have given birth even… Continue reading 1-Minute Calming Meditation: Releasing Mom-stress
Perks of Being a Mom 